Germany's only barefoot path
... that is how it was for a long time. Luckily, other places have taken up
this idea and implemented it. The barefoot path along the Nahe is recommended
to everyone and is open all summer, no matter what the weather. This 3.5 km
long nature path is a real adventure for the whole family. When it is walked
barefoot, it provides a wonderful and refreshing act of mercy for feet packed
up in shoes throughout the year. Try it out! Step upon grass, sand, stones,
gravel, mud, tar or chipped bark and then cool your feet in the Nahe. You
will doubtlessly enjoy the experience and want to do it again.
The circular path encompasses a hanging footbridge made of ropes and a boat
used for crossing the Nahe, which is a self-propelled ferry. There is a ford
through the Nahe where one hangs from a rope (for first timers who are unsure
of themselves there is a bridge) and naturally, a large mud basin as a special
treat for feet and legs. We are indeed in Bad Sobernheim where mud treatments
play a central role in the Felke-cure. Bad Sobernheim therefore provides plenty
to do. Of course, all this can be combined with a picnic, as there are numerous
beautiful places for picnicking. The departure point for the barefoot path
is the "Quellen Pavilion".
Curious about this special kind of experience?
While the barefoot path of Bad Sobernheim is an adventurous circular path
packed with fun for the entire family, it additionally addresses certain health
aspects as well. Walking barefoot on different grounds -like grass, earth,
sand, mud, stones, gravel or chipped bark- has a very positive effect on your
health: not only does it stimulate the heart and metabolism, it furthermore
strengthens important parts in the muscular system, including those muscles
responsible for supporting the spinal cord. In other words, walking barefoot
is a good remedy against backaches, vascular problems, cold feet, knee and
hip pain and nocturnal leg cramps. Walking barefoot also helps to prevent
these conditions as well as offering other health benefits. To gain the most
benefit, one should walk barefoot on a regular basis.